Does the chaos of mid-life
have you feeling off-course?

Hi, my name is Tracy

And I believe you can either let this season of life throw you off-course or you can choose to see it as an opportunity to put yourself on a new path…a path for the second half of your life that connects WHO you have become to WHERE you truly want to be.

I guide women and men just like you to navigate the chaos of mid-life and reinvent themselves thanks to it. I’d love the chance to motivate you to be brave, adapt, so you can thrive despite the changes happening to your body, your family dynamics, your career and relationships, or your overall self-confidence.

Let me coach you to:

  • Be brave enough to make yourself a priority

  • Adapt your mindset to accommodate healthier, more empowering beliefs and behaviors

  • Thrive, thanks to confidence and clarity

Coaching provides accountability, compassion, and motivation!

Coaching is a process of discovery that guides you to adapt your mindset and behaviors so you achieve the goals you set for yourself. While it can be uncomfortable to overcome obstacles and admit self-limiting beliefs, it is worth it if change is what you want.

Are you ready to do the work that will bring about transformational change for the benefit of your dreams?

Are you ready to be challenged but with compassion?

GREAT! Now here are some next steps.

  • Meet Tracy

    I want to be the resource for you that I wish had been there for me. Find out who I am, what my coaching philosophy is, and how to hire me.

  • P&T Collaborative

    Let’s prioritize sharing and learning from each other so we ALL thrive! Check out my upcoming workshops and free meet-ups.

  • Insights & Resources

    Read blog posts and learn about the tools in my toolkit (influencers, health tips, learning opportunities, etc.)