Thoughts and tools I’d like to share
Insights and Resources
A Little Help From Friends
Trusted friends helped me through the icky and guided me to the next right step.
Are You Managing Your NRG?
Learn how nurturing your energy, respecting the process, and giving yourself grace can be a catalyst for change
Tools for Thriving – My App for Motivation and Growth
What tool are you using for your personal growth and development, to motivate you and re-enforce healthy and empowering habits? Welcome to Tracy’s Toolkit!
The Reinvention I Didn’t Know I Needed
How did I go from New Leaf Wellness to Prioritize and Thrive Coaching? Here’s the story of my reinvention.
How to Make Yourself a Priority
Small changes can make a big difference when it comes to moving yourself up your list of priorities.
Mid-Life is not a Crisis, my Friends!
It’s a time to embrace your past, celebrate your uniqueness, and identify what’s missing.