Ready to Reinvent Yourself?

Coaching is a process of discovery. To reinvent yourself, you need to discover what’s missing and find clarity on what you will do when you have it. With coaching, you will identify your obstacles and ways to get around them, and your self-limiting beliefs and ways to overcome them. You will get uncomfortable…right before the magic happens! It’s there that you will make space for a new mindset and the behaviors necessary to get on the right path.

As your coach, I value and will provide you with:

  • Compassionate Guidance. You deserve patience and understanding as you reflect on your present and past and align yourself with the future of your dreams.

  • Creative Solutions. You are not the same person and this person needs a new perspective in order to grow and become.

  • Bold Actions. The time for playing small is over!

My mid-life reinvention led to the creation of the ADAPT to Thrive Framework. My coaching process will bring your chaos into perspective and naturally draw out action steps to get you to where you want to be, to reinvent yourself. The wonderful side-effect of the process will be clarity and improved self-confidence. 

The ADAPT process will help you embrace your past, celebrate your uniqueness, and discard the baggage that no longer serves you!

You will clearly identify all the things you want to do or have in the next few years so you feel fulfilled and accomplished.

Services

  • Life & Health Coaching

    Now is the time to make yourself a priority! Reinvent yourself using Tracy’s ADAPT to Thrive Framework.

    Get clear on WHO you have become, WHAT is missing and needed, and WHERE you want to be.

    10 Sessions  |  40 minutes each

  • Prioritize YOU Power Hour

    Sometimes the chaos in your life brings you to a crossroads and a decision needs to be made right away.

    Motivation and inspiration will help you uncover the next right course of action. 

    1 Session   |   60 minutes

The ADAPT to Thrive Framework

My mid-life reinvention led to the creation of the ADAPT to Thrive Framework. My coaching process will bring your chaos into perspective and naturally draw out action steps to get you to where you want to be, to reinvent yourself. The wonderful side-effect of the process will be clarity and improved self-confidence. 

The ADAPT process will help you embrace your past, celebrate your uniqueness, and discard the baggage that no longer serves you!

You will clearly identify all the things you want to do or have in the next few years, so you feel fulfilled and accomplished.